Sunday 15th May
11:30am - 2:30pm, Wild Roots, 389 Hackney Road, E2 8PP
Our day retreat will begin with an hour-long special session with the wonderful Yogannie. She is going to provide the revive & lead you through a dynamic pilates and yoga flow infused class leaving you feeling energised and invigorated for the day ahead.
Break to refuel and refresh with herbal tea and wholesome snacks
Next, we’ll indulge in an hour of aromatherapy and sensory exploration with Abi, who will introduce us to some potent and precious plants to support our skin and elevate our state of mind, before guiding us through a stress-relieving facial massage sequence to unwind any tension and melt away the stresses of the week, to leave your skin and soul feeling relaxed and rejuvenated.
Annie will close the retreat with a deep meditation to leave you well and truly restored in body, mind and spirit and ready to float out of the studio.
We highly recommend turning this into the absolute loveliest Sunday ever by checking out the beautiful blooms at Columbia Road Flower Market either before the workshop or afterwards (to score the last hour discounts!) and booking a table for a delicious Sunday Roast at one of the pubs just a stone’s throw from the studio; The Seabright, The Marksman or The Royal Oak.
~ 60 minutes Pilates Yoga flow with Annie, @yogannie
~ 75 minutes aromatherapy & facial massage workshop with Abi @20A.aromatherapy
~ 15 minute closing meditation
~ A full size bespoke facial oil (we’ll ask about your skin when you book)
~ Refreshments and snacks
~ Goody bag with carefully curated sensory treats to fully extend your self-care experience into the evening
£75 EARLY BIRD (first come first served - 6 available)
Yoga & Aromatherapy
Yoga and aromatherapy are the perfect partners; two ancient healing practices that have a holistic effect on physical, mental and emotional health.
Both yoga and aromatherapy are known for the uplifting and reviving effect on our wellbeing, and when they are used together in synergy this experience is heightened.
Annie and Abi are offering a unique evening of self care through sensory exploration that will leave you feeling rejuvenated and restored.
Abi Titterington Lough
Aromatherapist & Holistic Facialist
Abi is an aromatherapist, holistic facialist & soon to be facial acupuncturist. She works with clients to treat the skin, mind and soul, including bespoke products, consultations and treatments, as well as hosting regular aromatherapy workshops online.
Annie teaches vinyasa, hatha & yin yoga as well as meditation. Her teaching style is always fun & playful but don't be fooled you will still feel challenged in body & mind.