About the Retreat

 

Escape to Toulouse with Annie, and bask in gorgeous sunshine in the idyllic french countryside. Enjoy two daily practices of yoga, breath work and meditation, Annie will lead a week focused on building your practice around your needs, coming back home to your body and finding joy in movement. This retreat is for all levels of experience, first-timers, long-timers and everyone in between.

 

Spend your morning doing a dynamic vinyasa, breath work and meditation with Annie. After breakfast enjoy your free time sunbathing by the outdoor pool, read your book in peace in the hammock zone or play games with your new retreat friends. Delicious fresh food for lunch and then unwind in the evenings with a deeply restorative Yin Yoga. Followed by a delicious evening meal prepared by our retreat chef.

 

Amassa: 

 

8 en-suite double/triple rooms

1 Deluxe private suite on its own

2 swimming pools

Indoor and outdoor professional kitchen 

2 fully equipped indoor studios with under floor heating

15 acres of private gardens, fields, and woods

Airport: Toulouse Blagnac Airport

 

 

What’s Included

 

• Amassa: 5 nights accommodation 

• Fully inclusive food for 5 days which includes three meals per day.

• A 5 day yoga programme, including extended yoga sessions and workshops to deepen your individual practise. 

• Wine Tasting

• Twice daily Yoga 

• Welcome yoga & opening ceremony on arrival

• Closing ceremony & gentle flow on departure day

• 4 dynamic practices 

• 4 yin practices 

• Optional afternoon Pilates 

• 5 nights accommodation & meals 

• 2 workshops 

 

 

What’s Not Included

 

• Return Flights (they are only £60 currently!!)

• Return transfer (I’ll organise in groups)

• Optional extra activities 

• Massages & Treatments  

• Personal spending

• Alcohol 

 

An average day in France 

 

Dynamic yoga and meditation

Breakfast

Chill by the pool, sunbathe, read, laugh

Light Lunch

Free time for massages & or workshop.

Restorative/ yin yoga

2 Course evening meal

Free time

 

Check in: 4pm Tuesday 4th June

Check out:  1pm Sunday 9th June

 

 

Costing

 

Early bird pricing is below each room will go up by £100 on Jan 1st. 

 

All bedrooms have en-suite. 

 

Triple Room

£850 each

£300 deposit 

SOLD OUT

 

Twin Room or Sharing Double

£1050 each 

£300 deposit 

 

Private Deluxe Studio for 2/3

(Only one available)

£1250 each if sharing

£300 deposit

SOLD OUT

 

Packing list 

 

• Yoga mats will be provided, but if you’d rather bring your own, then please do 

• Yoga and movement clothes 

• Sun cream 

• Sun hat 

• Sunglasses 

• Swimwear 

• Sweat towel and beach towel

• Sleep essentials: eye mask, ear plugs, etc

• Reusable water bottle 

• Cash (GBP) or card for currency exchange 

• European plug adaptor

 

 

FAQ’S 

 

New to yoga or regular yogi? Who is this retreat for? 

 

Annie welcome all levels. It is useful to have done some yoga or movement prior to the retreat. If you’re brand new, it’s advisable to have practised at least 10 sessions before joining the retreat to give you a foundation. We can advise you where to find suitable classes or how to find classes near you. 

 

I’m thinking of coming alone, is this ok?

 

Yes! Most guests are solo travellers and we welcome single riders! It is an opportunity for you to fully immerse yourself in your practice but also to meet like minded individuals. Guests always come away with a network of new yoga connections and stay friends beyond the retreat.

 

I’d like to come, but can I spread the cost? 

Payment plans are available. Spread the cost with a 6 month plan

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EMAIL annienicollb@gmail.com to enquire and book!

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